Resources for Yoga Teachers
Charlotte is a yoga and somatics teacher and nutritional therapist from Brighton UK. She has Senior Yoga Teacher and Teacher Trainer registration with Yoga Alliance Professionals.
Charlotte has a love of mindful, somatic practice, yoga as meditation, the contemporary anatomy of biotensegrity and an explorative and compassionate attitude. She teaches a range of therapeutic further trainings for yoga teachers as she is keen to help others explore movement as a route to embodied, conscious and compassionate awareness.
She has written many books, with yoga and nutritional focuses, including her latest Yoga and Somatics for Immune and Respiratory Health (Singing Dragon 2022), and Yoga Therapy for Digestive Health (Singing Dragon 2018), Good Mood Food (Nourish 2018) and The De-Stress Effect (Hay House 2015).
Charlotte brings together a somatic, mindful and embodied approach to all of her work; melding yoga, movement, meditative arts, breathwork and nutrition through a mindful, trauma-informed lens - examining what motivates, triggers and guides us towards our expressions, choices or aversions.
Join Charlotte's Free Yoga Teacher Community
As well as a community forum for discussion, questions and meeting new friends, you’ll have access to:
- Monthly yoga teacher’s in-depth blog (therapeutic subject plus sequence)
- Monthly video with commentary for teachers over one of the videos from my membership archive, explaining the hows, whys, languaging, intention and reasoning behind the sequence.
- Offers on Charlotte’s further training courses and other products
- Access via browser or app
Courses for Yoga Teachers
Therapeutic Somatics for Yoga Teachers course
This full 170 hour CPD course is the combination of two shorter courses - the first parts of these are online, see two links below.
For an overview of all trainings available with Charlotte Watts, click the button below.
If you’re a student in one of my Yoga Teacher Training courses or want to discuss joining one, you can book a 15-minute consultation.
Consultation details for students in the Somatics course can be found here.
Consultation details for Yoga & Somatics for Healing & Recovery can be found here.
If you’ve taken a course elsewhere or are interested in taking a course and would like to discuss it with Charlotte, you can book a call here.
Online Courses via Yogacampus
In-Person Workshops for Yoga Teachers
Retreats for Yoga Teachers
Somatic Community Space
for yoga teachers who have completed or currently in Charlotte's trainings
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