Resources for Yoga Teachers


Charlotte is a yoga and somatics teacher and nutritional therapist from Brighton UK. She has Senior Yoga Teacher and Teacher Trainer registration with Yoga Alliance Professionals.

Charlotte has a love of mindful, somatic practice, yoga as meditation, the contemporary anatomy of biotensegrity and an explorative and compassionate attitude. She teaches a range of therapeutic further trainings for yoga teachers as she is keen to help others explore movement as a route to embodied, conscious and compassionate awareness. 

She has written many books, with nutritional and yoga focuses, including Yoga Therapy for Digestive Health (Singing Dragon 2018) and The De-Stress Effect (2015). She is currently working on her next book Yoga and Somatics for Immune and Respiratory Health, to be published by Singing Dragon early 2021.

Charlotte brings together a somatic, mindful and embodied approach to all of her work; melding yoga, movement, meditative arts, breathwork and nutrition through a mindful, trauma-informed lens - examining what motivates, triggers and guides us towards our expressions,  choices or aversions.

Join Charlotte's Free Yoga Teacher Community

As well as a community forum for discussion, questions and meeting new friends, you’ll have access to:

  • Monthly yoga teacher’s in-depth blog (therapeutic subject plus sequence)
  • Monthly video with commentary for teachers over one of the videos from my membership archive, explaining the hows, whys, languaging, intention and reasoning behind the sequence.
  • Offers on Charlotte’s further training courses and other products
  • Access via browser or app
join for free here

Courses for Yoga Teachers

Therapeutic Somatics for Yoga Teachers course

 This full 170 hour CPD course is the combination of two shorter courses - the first parts of these are online, see two links below.

For an overview of all trainings available with Charlotte Watts, click the button below.

Download: Overview of Further Trainings for Yoga Teachers

Yoga and Somatics for Healing and Recovery

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Somatics for Yoga Teachers


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Online Courses via Yogacampus

Teaching Yoga for Immune and Respiratory Health

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Teaching Yoga for Stress, Burnout and Fatigue

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Teaching Yoga for Digestive Health

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In-Person Workshops for Yoga Teachers

Workshops: Yoga and Somatics for Healing and Recovery

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Workshops: Somatic for Yoga Teachers

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Retreats for Yoga Teachers

Somatics Training at

Gayle's Retreat

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On the blog

Yoga and Somatics for Immune and Respiratory Health – a sneak preview


Not Just Sitting – meditation inherent within yoga practice


Teaching Yoga for Anxiety