Whole Health with Charlotte

A whole health package with an experienced, respected

& award-winning practitioner, teacher & author

 
 
  • Different price levels for your budget

  • Includes access to content in dedicated app

  • Cancel anytime

Whatever you choose to pay, you will have access to:

 

  • Live online classes & recordings - Mindful & Somatic Yoga / Therapeutic Movement
  • Yoga video library - pre-recorded & class chapters for shorter practices
  • Audio meditation library
  • Natural Health Webinars - live monthly & library of past event recordings
  • Recipe ebook with all webinars
  • 20% off all supplements from the from Charlotte Watts Health range
  • 15 minute consultations with a qualified Nutritional Therapist - 50% off the regular price

What's included?

Online Yoga Sessions

Therapeutic Movement Classes

Pre-recorded Yoga Sessions

Natural Health Webinars

Meditation Audios

ACCESS TO A FULLY SUPPORTIVE PROGRAMME

With your monthly subscription you receive:

- free access to Charlotte's weekly yoga classes (Tuesdays 6pm and Saturdays 10am - see more info below)
- recordings of the above 90 minute online yoga classes, which stay here for 30 days after their live date

- free access to Charlotte's Therapeutic Movement classes, each with a different theme / focus

- recordings of the above Therapeutic Movement classes
- 36 separate pre-recorded yoga videos of about 25-50 minute sessions with different themes
- 36 meditation audios of about 7-15 mins duration

- Free access to Charlotte's monthly health webinars is also included in this membership with nutrition, lifestyle, moving and breathing information and advice for a variety of health topics. These are recording and an archive of all webinars is included in the membership

UPCOMING LIVE CLASSES

Subscribers will be emailed Zoom links to these classes at the beginning of each week from the email [email protected]

TUESDAYS 6-7.30pm – a more restorative evening class; low to the ground somatic movement (may be both laying and seated) down to full rest and a long, guided savasana.

FRIDAYS 9-9.45am - Therapeutic Movement sessions, with a different theme / focus based on what members have requested (dates and themes below)

SATURDAYS 10-11.30am – a more energising morning class; starting seated to move towards standing and down to the ground for full rest, still with plenty of space, time to feel and the integration of the pause.

Recordings of these classes will then be available here from 2-24 hours after the live event.

Any queries or issues, please email [email protected]

Upcoming Therapeutic Movement Classes

Friday sessions 9-9.45am:

September 17th - Restoration & Recovery

September 24th - Liver & Detox Support