Somatics for Yoga Teachers


These workshops are available for those students who have already taken (or currently taking) the online Somatics for Yoga Teachers course.

If you haven't already done so, please sign up here - enrollment is ongoing.

Teaching Skills Specific to Somatics

In this day we will experientially explore different ways we can focusing on skills of guiding compassionate, fluid practices of curiosity, exploration and allowing.

Sequencing Classes to Focus on or Integrate Somatics into Yoga

In this day we will bring to life how we can weave fluid and explorative movements to work in harmony with physical and subtle yoga practices.

Information, Dates and Fees

These workshops will bring together key threads of the online course to bring Somatics into yoga classes or as separate practices.  They will include practice, discussion and workgroups, and can be attended after or during taking the online course.

  • These will be £80 per day workshop and booked separately to the online course - discounts for booking both workshops at the same time

  • They will comprise practice, discussion and group/diad exercises – you will be directed to relevant material from the online course to reflect on before each
  • Within the whole course requirement, these can be taken at any time available and in any order
  • The full certification is awarded on successful completion of the online course, the two workshops and other requirements listed in the course page here


UMEUS Clinic, Cambridge Grove, Hove BN3

Orange Yoga, Crescent Bakery, 70 St George’s Place, Cheltenham, GL50 3PN

London School of Capoeira, Unit 1-2 Leeds Place, London, N4 3RF (5 minutes from Finsbury Park tube and train station – on the Victoria and Piccadilly lines.) 

Teaching Skills Specific to Somatics

Cheltenham: Saturdays 10am-5pm

May 7, 2022

Brighton and Hove: Saturdays 12-6:30pm

February 19, 2022

London: Saturdays 10am-5pm

April 23, 2022

November 19, 2022

Sequencing Classes to Focus on or Integrate Somatics into Yoga

Cheltenham: Sundays 10am-5pm

May 8, 2022

Brighton and Hove: Saturdays 12-6:30pm

March 19, 2022

London: Sundays 10am-5pm

April 24, 2022

November 20, 2022

Purchase individual workshops

or save when you buy a 2-Day Workshop

You can also purchase the entire Somatics Training which includes the online course, two workshops and the retreat. Payment plans are available.

Meet Charlotte

Charlotte attended her first yoga class in 1996 and immediately knew that it would be a large part of the route to overcoming her stress-related, digestive, mood and energy issues. She trained at the Vajrasati Yoga School in Brighton (500 hour Yoga Alliance training) founded by Jim Tarran who is influenced by Buddhism and brought a natural mindfulness aspect to practising yoga. This was the beginning of a relationship with yoga focusing on taking time and finding space to feel subtleties of the experience, energetics and responses within the practice and create full body awareness within postures.

Charlotte then went on to train in teaching yoga for people with ME and Chronic Fatigue with Fiona Agombar and teaching for chronic pain with Heather Mason, continuing her interest in yoga as therapy for anxiety, depression and stress states. She deepened her mindfulness practice as a result of a specific mindfulness course for yoga teachers with Cathy-Mae Karelse. She continues to study with teachers Tias Little and Joanne Avison as they combine her love of mindful, somatic practice, yoga as meditation, the contemporary anatomy of biotensegrity and an explorative and compassionate attitude – alongside attention to alignment with respect to the individual needs of students.

Charlotte is an author with many published books, including Yoga Therapy for Digestive Health (Singing Dragon 2018), Good Mood Food (Nourish 2018) and The De-Stress Effect (2015). She is also an award-winning nutritionist, practising since 2000 and specialising in stress-related and fatigue conditions and burnout, and digestive issues.

Charlotte teaches classes in Brighton and London, workshops, UK yoga weekends and retreats abroad. She also runs courses and retreats specifically for yoga teachers to attend to their own self-care so they have the resources to support others.