Meditation classes and courses at Brighton Natural Health Centre (unless stated*)
All class and course details for 2017 below
BRING YOUR OWN MEDITATION
Brighton Natural Health Centre, 27 Regent St, Brighton BN1 1UL
3 sessions coming up:
- Sunday 23rd April 12:00-13:30
- Sunday 21st May 12:00-13:30
- Sunday 18th June 12:00-13:30
Drop-in price £5 donation – all proceeds to the Brighton Natural Health Centre Community Project.
A safe space to bring your meditation practice to a friendly and supportive group. We will sit for several sessions, without guidance, simply to bring our own practice to share with others.
There will be the opportunity to share experience, but you do not need to speak nor will this be a group for advice. Some experience is advised so you can feel comfortable with a quiet practice.