See here for information on Yoga Teacher Further Trainings with Charlotte.


JUNE 2020


ONLINE COURSE – Teaching Yoga for Fatigue Conditions and Energy Support

Friday 5th- Sunday 7th June 2020, 9.30am-5pm each day

Online

  • £275

This specialist training previously focused on Chronic Fatigue Syndrome (CFS aka ‘ME’) however due to rising prevalence now include fatigue states that can commonly be related to post-illness or medication regimes (such as cancer, digestive and cardiovascular diseases), autoimmune and inflammatory conditions, and post-viral load.

More info here


ONLINE COURSE – Teaching Yoga for Immune and Respiratory Health

This course runs for six weeks from Tuesday 9th June to Tuesday 14th July

Online

  • £195

Learn the nature of breath in relation to our natural defences and how it contributes to the health of our immune and respiratory systems. This course takes you through the functions of the immune and respiratory systems and how they orchestrate in the body with each other (and other body systems). Understand how to design practices to support their optimal function.

More info here


SEPTEMBER 2020


Yoga & Somatics for Healing & Recovery

Moving beyond stress, trauma, burnout, anxiety, fatigue and post-illness through embodied awareness

Sep 9th, Sep 16th, Oct 7th, Oct 14th, Oct 21st, Nov 4th, Nov 11th, Nov 18th, Nov 25th, Dec 2nd, 6-9pm each evening

UMEUS Therapeutics on Third, Langford Suites, 8-16 Third Avenue, Hove BN3 2PX

  • £480 if paid in full before the first course date or £540 when paid in installments

This course has been designed as an explorative journey for yoga teachers, yoga therapists and others to delve into how a compassionate and subtly attentive relationship with their bodies, practice and teaching can help address these commonly seen dis-ease states. This may be as a route to unravelling their own states and/or supporting those in students. There will be inclusion of Somatics practices – from the work of Thomas Hanna that emphasises internal physical perception and experience – and sits well within yoga to support modern body needs.

More info here


Yoga & Somatics for Healing & Recovery

Moving beyond stress, trauma, burnout, anxiety, fatigue and post-illness through embodied awareness

Sep 12th, Oct 10th, Nov 14th, Dec 12th, Jan 16th, 11am-6pm each day

Evolve Wellness Centre, 10 Kendrick Mews, London SW7 3HG

  • £480 if paid in full before the first course date or £540 when paid in installments

This course has been designed as an explorative journey for yoga teachers, yoga therapists and others to delve into how a compassionate and subtly attentive relationship with their bodies, practice and teaching can help address these commonly seen dis-ease states. This may be as a route to unravelling their own states and/or supporting those in students. There will be inclusion of Somatics practices – from the work of Thomas Hanna that emphasises internal physical perception and experience – and sits well within yoga to support modern body needs.

More info here


OCTOBER 2020


Yoga for Digestive Health Workshop

Saturday 17th-Sunday 18th October 2020, 9.30am-5pm each day

Yogacampus Finsbury Park, 7 Thane Works, Thane Villas, London, N7 7PH

  • £170 Early Bird until 26th Feb. 2020, then £190

To coincide with the release of her new book Yoga Therapy for Digestive Health (Singing Dragon 2018), Charlotte Watts leads this workshop to explore the theory and practice for yoga teachers, yoga therapists, experienced practitioners and other body and movement therapists and workers. This two day workshop will cover the fascial, stress, trauma and sensory connections with digestive issues that are so relevant within yoga philosophy and practice.

More info here


Teaching Yoga for Stress and Burnout – with Leah Barnett

Friday 23rd-Sunday 25th October 2020, 9.30am-5pm each day

Yogacampus Manchester, 293A Deansgate, Manchester, M3 4EW

  • £375

Understand how to teach yoga in a way which is effective and appropriate to those with stressed body systems, suffering from burnout.

More info here


NOVEMBER 2020


Teaching Yoga for Fatigue Conditions and Energy Support

Friday 27th-Sunday 29th November 2020, 9.30am-5pm each day

Yogacampus Manchester, 293A Deansgate, Manchester, M3 4EW

  • £325 until 17th March, then £345

This specialist training previously focused on Chronic Fatigue Syndrome (CFS aka ‘ME’) however due to rising prevalence now include fatigue states that can commonly be related to post-illness or medication regimes (such as cancer, digestive and cardiovascular diseases), autoimmune and inflammatory conditions, and post-viral load.

More info here


FEBRUARY 2021


Yoga & Somatics for Healing & Recovery

Moving beyond stress, trauma, burnout, anxiety, fatigue and post-illness through embodied awareness

Feb 20th, Mar 13th, Apr 10th, May 8th, Jun 12th, 11am-6pm each day

Evolve Wellness Centre, 10 Kendrick Mews, London SW7 3HG

  • £480 if paid in full before the first course date or £540 when paid in installments

This course has been designed as an explorative journey for yoga teachers, yoga therapists and others to delve into how a compassionate and subtly attentive relationship with their bodies, practice and teaching can help address these commonly seen dis-ease states. This may be as a route to unravelling their own states and/or supporting those in students. There will be inclusion of Somatics practices – from the work of Thomas Hanna that emphasises internal physical perception and experience – and sits well within yoga to support modern body needs.

More info here