See here for information on Yoga Teacher Further Trainings with Charlotte.
ONLINE COURSE – Somatics for Yoga Teachers
Online
- £249 (or 2 x instalments of £140)
This course is an experiential journey into Somatic practice, with about 10 hours of practice within 15 Somatics videos. This creates a full immersion as a journey around the body – to differentiate to feel and explore deeply, in order to integrate back to the whole.
The course is designed to help you foster the embodied awareness and personal practice that helps you to teach others. These mostly lying, held, fluid and responsive practices include rocking, rolling, twisting and pulsing, but also lead up through different levels up through gravity to experience the human evolution from the ground up to standing – with lying, seated, all-fours, lunging, uncurling and standing motions through many different primal movements.
SEPTEMBER 2020
Teaching Somatics course for Yoga Teachers
Tuesdays 10am UK time 2020 – September 15, October 13, November 10, December 15, January 12 2021
Online
- £789
This 70 hour course is an experiential journey into Somatic practice, where the online course and in-person retreat in East Sussex combine for a full immersion around the body. In this way we differentiate to feel and explore deeply, in order to integrate back to the whole. This helps foster the embodied awareness and personal practice that helps you to teach others.
Teaching Somatics course for Yoga Teachers
Wednesdays 7pm UK time 2020 – September 16, October 14, November 11, December 16, January 13 2021
Online
- £789
This 70 hour course is an experiential journey into Somatic practice, where the online course and in-person retreat in East Sussex combine for a full immersion around the body. In this way we differentiate to feel and explore deeply, in order to integrate back to the whole. This helps foster the embodied awareness and personal practice that helps you to teach others.
OCTOBER 2020
Yoga & Somatics for Healing & Recovery
Moving beyond stress, trauma, burnout, anxiety, fatigue and post-illness through embodied awareness
Tuesdays 2pm UK time 2020 – October 6, 13, 20, November 3, 10, 17, 24, December 1, 8, 15
Online
- £480 if paid in full before the first course date or £540 when paid in installments
This course has been designed as an explorative journey for yoga teachers, yoga therapists and others to delve into how a compassionate and subtly attentive relationship with their bodies, practice and teaching can help address these commonly seen dis-ease states. This may be as a route to unravelling their own states and/or supporting those in students. There will be inclusion of Somatics practices – from the work of Thomas Hanna that emphasises internal physical perception and experience – and sits well within yoga to support modern body needs.
Yoga & Somatics for Healing & Recovery
Moving beyond stress, trauma, burnout, anxiety, fatigue and post-illness through embodied awareness
Thursdays 7.30pm UK time 2020 – October 8, 15, 22, November 5, 12, 19, 26, December 3, 10, 17
Online
- £480 if paid in full before the first course date or £540 when paid in installments
This course has been designed as an explorative journey for yoga teachers, yoga therapists and others to delve into how a compassionate and subtly attentive relationship with their bodies, practice and teaching can help address these commonly seen dis-ease states. This may be as a route to unravelling their own states and/or supporting those in students. There will be inclusion of Somatics practices – from the work of Thomas Hanna that emphasises internal physical perception and experience – and sits well within yoga to support modern body needs.
Yoga for Digestive Health Workshop
Saturday 17th-Sunday 18th October 2020, 9.30am-5pm each day
Yogacampus Finsbury Park, 7 Thane Works, Thane Villas, London, N7 7PH
- £170 Early Bird until 26th Feb. 2020, then £190
To coincide with the release of her new book Yoga Therapy for Digestive Health (Singing Dragon 2018), Charlotte Watts leads this workshop to explore the theory and practice for yoga teachers, yoga therapists, experienced practitioners and other body and movement therapists and workers. This two day workshop will cover the fascial, stress, trauma and sensory connections with digestive issues that are so relevant within yoga philosophy and practice.
Teaching Yoga for Stress and Burnout – with Leah Barnett
Friday 23rd-Sunday 25th October 2020, 9.30am-5pm each day
Yogacampus Manchester, 293A Deansgate, Manchester, M3 4EW
- £375
Understand how to teach yoga in a way which is effective and appropriate to those with stressed body systems, suffering from burnout.
NOVEMBER 2020
Teaching Yoga for Fatigue Conditions and Energy Support
Friday 27th-Sunday 29th November 2020, 9.30am-5pm each day
Yogacampus Manchester, 293A Deansgate, Manchester, M3 4EW
- £325 until 17th March, then £345
This specialist training previously focused on Chronic Fatigue Syndrome (CFS aka ‘ME’) however due to rising prevalence now include fatigue states that can commonly be related to post-illness or medication regimes (such as cancer, digestive and cardiovascular diseases), autoimmune and inflammatory conditions, and post-viral load.