Yoga & Mindfulness Week, Grenadine Lodge, Turkey – 10th-17th September 2018
This week will be dedicated to guiding you to feel calm, connected, restored, rejuvenated and content. Mixing mindfulness within yoga practice and through meditation space and personal exploration is a profound and enjoyable way to let go off the stresses of day-to-day life.
This yoga hotel is charming, with great food and lovely staff. The swimming pool is big enough for a good swim, plus there is a Turkish tree house where students can relax and a small bar beside the pool which also serves snacks. It also has two yoga shalas which overlook a pomegranate field, which is where the yoga sessions will take place.
Dalyan village is situated on the small river that joins the lake to the sea and the yoga hotel is situated in the conservation area between the village and the beach.
It is easy to get into the lovely town of Dalyan and great excursions are available in this amazing part of the world.
“Lisa and I just wanted to say thank you so much for the fantastic week we spent with you last week. The venue was great and the group dynamic only added to our enjoyment. We have already been waxing lyrical to all who ask us about our week and comments have been made about how well we both look. Thanks again, your generosity, care, thoughtfulness and good humour was very much appreciated from the minute.” Lisa & Kevin, Nottinghamshire, UK
Weekend Retreats at Gayle’s in Sussex – January, May, Oct 2019
Gayle’s is a picturesque retreat centre ideally situated in outstanding countryside on the South Downs, where Charlotte has taught many retreats and returns to for its amazing gardens and surroundings. The environment and ambience encourage an open, safe, relaxed and intimate atmosphere that promotes learning and self-development.
Your programme will include two daily yoga sessions, alongside options to join a silent walk, nutrition talk and evening mindfulness meditations – or simply take some time in the countryside, relax or chat with others.
Yoga content will vary according to time of day, more energising and opening in the mornings, moving to relaxing and restoring towards the end of the day and optional late night meditation.
“It was a brilliant weekend – your kindness and firm but gentle holding of the sessions was perfect and much appreciated.” Joanne, Sussex
Yoga & Mindfulness Retreat at Les Passeroses in South-West France – June 29th – July 6th 2019
For her fifth year in a row, Charlotte is returning to enjoy the incredible style and hospitality of the lovely Alex and Adrian…
Les Passeroses has great rooms and a dedicated yoga space, all amongst a beautiful environment based on space, nature and nurture. There is a large oval pool, surrounded by wooden decking and a tiled terrace where you can enjoy the heat of the sun, or relax in the shade of the gazebo and enjoy the panoramic country view. Steps to the side invite you to explore the large garden, an ongoing project and personal passion for the owners. You can also enjoy the more intimate garden rooms, lake, potager and open spaces.
Easiest journey is by Eurostar, meaning arriving in style and with less stress!
“Charlotte’s clear enthusiasm meant time practising yoga seemed to fly by. Clear and concise instruction, delivered in a fun and friendly way, meant the yoga was the star of the show. Throw in incredible food, some de-stress nutrition talks, meditation, silent walks, massage from local therapists and plenty of laughter and good company along the way, and you have a recipe for restoring body, mind and soul.” Martin Clark, editor Om Magazine