Weekend Retreats at Gayle’s in Sussex – November 26-28 2021, January 07-09 2022, May 20-22 2022
Somatics Training Retreat for Yoga Teachers – August 6th-8th 2021, October 22-24 2021, March 11-13 2022
Gayle’s is a picturesque retreat centre ideally situated in outstanding countryside on the South Downs, where Charlotte has taught many retreats and returns to for its amazing gardens and surroundings. The environment and ambience encourage an open, safe, relaxed and intimate atmosphere that promotes learning and self-development.
Your programme will include two daily yoga sessions, alongside options to join a silent walk, nutrition talk and evening mindfulness meditations – or simply take some time in the countryside, relax or chat with others. There is also a Soundbath with Ruth Summers on Saturday evening.
Yoga content will vary according to time of day, more energising and opening in the mornings, moving to relaxing and restoring towards the end of the day and optional late night meditation.
“It was a brilliant weekend – your kindness and firm but gentle holding of the sessions was perfect and much appreciated.” Joanne, Sussex
Also see information on Somatics Training Retreat for Yoga Teachers at Gayles
Yoga & Mindfulness Week – Grenadine Lodge, Turkey, 4th-11th October 2021
This yoga hotel is really lovely, with great service and truly lovely staff. The swimming pool is big enough to properly swim with a small bar beside the pool, which also serves snacks and amazing fresh pomegranate frozen juice ‘slushies’. It also has two yoga shalas which overlook a pomegranate field, which is where the yoga sessions will take place and a Turkish tree house where students can relax.
Dalyan village is situated on the small river that joins the lake to the sea and the yoga hotel is situated in the conservation area between the village and the beach. There are hotel bikes you can use for a lovely (and flat!) 10 minute cycle into town. This means you can either completely escape or enjoy this lovely town with beautiful river, cafes and great shopping if you want…. The beach is a 15 minute bus ride or you get get there by river taxi from town – there is turtle sanctuary at one end.