Talk Radio Europe
Kenny Jones interviews Charlotte Watts
Kenny interviews Charlotte Watts author of “The De-Stress Diet” on Talk Radio Europe. They talk about stress, the effects it has on us and the strategies we can use to de-stress through food, exercise, yoga and breathing.
Theme Show – The De-Stress Diet
Viv Oyolu interviews Charlotte, Anna and Charlene
Listen to “The De-Stress Diet” authors Anna Magee and Charlotte Watts along with Fitness Expert Charlene Hutsebaut discuss the book, reasons behind it and how it can help you De-Stress your life.