Radio interviews

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Talk Radio Europe

Kenny Jones interviews Charlotte Watts

Kenny interviews Charlotte Watts author of “The De-Stress Diet” on Talk Radio Europe. They talk about stress, the effects it has on us and the strategies we can use to de-stress through food, exercise, yoga and breathing.

Theme Show – The De-Stress Diet

Viv Oyolu interviews Charlotte, Anna and Charlene

Listen to “The De-Stress Diet” authors Anna Magee and Charlotte Watts along with Fitness Expert Charlene Hutsebaut discuss the book, reasons behind it and how it can help you De-Stress your life.

See more of Viv’s interviews with inspirational women of all ages, from all walks of life and business as they help to inspire other women to live their best lives: