Charlotte Watts co-author of “The De-Stress Diet” was the nutritionist on GMTV’s summer diet and health month Beach Body Boot Camp for four weeks starting May 17th 2010.
“Charlotte’s healthy eating plan was a huge success, with our viewers losing an average of 6lbs each over the 4 week period. We received great feedback about how delicious and easy to prepare Charlotte’s dishes were, and from those who were delighted they could finally go on a diet which wasn’t about starving yourself.”
Stuart McFeat, Producer GMTV Beach Body Boot Camp 2010
Charlotte can be also be seen on series 3 of BBC3’s Freaky Eaters, as the nutrition expert and co-presenter with the psychologist Felix Ekonomakis, as they help people with Selective Eating Disorder through a journey to healthy eating patterns.
To see many of the clips with loads of nutrition information and more go to our De-Stress Your Life youtube channel. We also regularly highlight our favourite youtube videos in the areas of yoga, nutrition, exercise and more to suggest the best in our industry to you!
Press on the youtube button!