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hands

Involving the hands in exercise
16 Oct 2019

Involving the hands in exercise

by Charlotte | posted in: Exercise, Exercise Directory, Move, Resources, Yoga | 0

For humans, how we use our hands has shaped how we work, express and play as an extension of our big frontal lobes. Recently, the rise in use of keyboards and smartphones has led to a rise in hand, wrist … Continued

charlotte watts, charlotte watts health, exercise for hands, exercises for hands, hands, health, Somatics, wellness, yoga, yoga blog, yoga teacher

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