Research shows that around 75-85 percent of the American population experience back pain in their lives (Neurol Clin.,2007;25(2):353-7). Contrary to much investigation into inflammation (such as arthritis) and more serious conditions, most of the root cause is understood to be … Continued
With experts estimating that 80% of people will experience lower back pain at some time in their lives (Neurol Clin. 2007;25(2):353-71), this is an issue that is only getting worse as we spend more time sitting on chairs. It is … Continued
Yoga is an ancient health system that includes a physical practice designed to prepare the body for meditation. Its popularity reflects its universal adaptability to suit individual needs and many modify their practice for changing phases of life. Its emphasis … Continued