Somatic Community Space
Orange Yoga, Cheltenham
Specifically for those who have completed (or at least 50% through) either of Charlotte's Somatics training courses - Yoga and Somatics for Healing and Recovery, or Somatics for Yoga Teachers.
A space to meet, practice and reflect - time with those who feel the deeper need for quiet, compassionate exploration and embodied awareness.
An online version of this session is also happening monthly - see here.
Schedule
- 2-2.30pm arriving circle and check-in
- 2.30-3.30pm practice lead by Charlotte; things she's playing with currently - some formalised shapes and movements leading into explorative time
- 3.30-3.45pm break
- 3.45-4.40pm personal practice; a communal space for physical practice or meditation in silence - Charlotte will guide just timings, but not content
- 4.40-5pm final circle and reflections
Upcoming Dates
Saturdays 2-5pm:
- 15th July 2023
- 4th November 2023
- 2nd March 2024
Orange Yoga, Cheltenham
£30 - book below
Upcoming Dates TBC
Note: If you select a date and it brings you back to this page, this means the date is sold out and you'll need to choose a different date.
