These three videos follow the two De-Stress Yoga sequences with Charlotte Watts and the Strength Training routine with Charlene Hutsebaut from The De-Stress Effect and The De-Stress Diet. Suitable for all levels and can be modified for individual needs. Mobile versions of each video is included and a free extra short chair-based sequence from Charlotte.
Suitable for all and great for beginners!
- Usually £3.99 each –
£8.99 for package– NOW JUST £3.99 FOR THE PACKAGE!
- Approx. 75 minutes total running time
Order this product and we will immediately send you a purchase receipt containing the link to your downloads.