decking in woods

How Do You Feel?

If you can answer ‘yes’ to two or more of the questions below, then a consultation with me can help:

  • Is life feeling tiring and just plain hard work at the moment?
  • Do you feel less able to cope stress; feeling on ‘constant alert’ or wanting to hide away?
  • Are you seeing physical symptoms (eg issues with weight, energy, digestion, sleep, mood, memory, skin, immunity) going round in cycles?
  • Are you not looking after yourself in the way you’d like and can’t seem to make changes stick?
  • Do you trust your intuition but have lost touch with how to follow it?
  • Do you love healthy food but seem more and more drawn to sugar and convenience food?
  • Do you want to feel more connected and mindful within your daily life?
  • Do you want life and your relationships with food and health to feel easier?
  • Are you willing to approach change with an open and explorative nature for long-term effects?

herbal tea and teapotAm I the Right Person to Help You?

It’s important that you feel safe, comfortable and happy with the person who guides and supports you through change. Consulting with me in person in Brighton, London or by phone could help you move into a new phase in your life. Having a chat first can help you check that you feel I can offer you what you need.

Book Your Free 15 minute Consultation

Follow the steps below to book directly into my diary.

**Please note: I am currently only accepting face-to-face appointments at Triyoga Soho, 12.30pm to 4.30pm.**

 

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See details of my consultations and health packages here.