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Somatic Community Space - In-Person (July 22nd)
2-2.30pm arriving circle; tea and check-in
2.30-3.30pm practice lead by Charlotte; things she's playing with currently - some formalised shapes and movements leading into explorative time
3.45-4.30pm personal practice; a communal space for physical practice or meditation in silence - Charlotte will guide just timings, but not content
4.30-4.45pm final circle and reflections