£15.00 GBP

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Somatic Community Space - Online (Feb 22)

Schedule:

  • 1.30-2pm arriving circle; tea and check-in
  • 2.00-3.00pm practice lead by Charlotte; things she's playing with currently - some formalised shapes and movements leading into explorative time
  • 3.00-3.15pm break
  • 3.15-4.00pm personal practice; a communal space for physical practice or meditation in silence - Charlotte will guide just timings, but not content
  • 4.00-4.15pm final circle and reflections