£45.00 GBP

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H94mxiuntgavqrvz4nly reducing fear and anxiety package1

Reducing Anxiety & Fear Package

Three programme bundles to support stress-coping, energy, mood and immunity.

  1. Grounding & Self-Regulation
  2. Making Peace with Fear
  3. Quietening a Busy Mind

What you'll get with each bundle:

  • Introductory Video
  • Workbook
  • Long Yoga Video
  • Long Yoga Audio (downloadable)
  • Short Yoga Video
  • Meditation
  • Recipe Book