£15.00 GBP

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Ee3wpjirro6c1nqqy7tv somatic community space workshops   july 22 online

Somatic Community Space - Online (July 20th)

Schedule:

  • 2-2.30pm arriving circle; tea and check-in
  • 2.30-3.30pm practice lead by Charlotte; things she's playing with currently - some formalised shapes and movements leading into explorative time
  • 3.30-3.45pm break
  • 3.45-4.30pm personal practice; a communal space for physical practice or meditation in silence - Charlotte will guide just timings, but not content
  • 4.30-4.45pm final circle and reflections