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Somatic Community Space - In-Person (Nov 16)
6-6.30pm arriving circle; tea and check-in
6.30-7.30pm practice lead by Charlotte; things she's playing with currently - some formalised shapes and movements leading into explorative time
7.45-8.30pm personal practice; a communal space for physical practice or meditation in silence - Charlotte will guide just timings, but not content
8.30-8.45pm final circle and reflections