Schedule:

• 6-6.30pm arriving circle; tea and check-in
• 6.30-7.30pm practice lead by Charlotte; things she's playing with currently - some formalised shapes and movements leading into explorative time
• 7.30-7.45pm break
• 7.45-8.30pm personal practice; a communal space for physical practice or meditation in silence - Charlotte will guide just timings, but not content
• 8.30-8.45pm final circle and reflections