£10.00 GBP

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Therapeutic & Subtle Yoga Workshop with Leah

These sessions will support the webinar theme for the month, with a curious and explorative enquiry into how we can create a therapeutic atmosphere in which our whole being can settle, ground and from there engage with our environment. There will be a mixture of movement and stillness, energising and restoring practices.

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With a monthly subscription, you get access to all live and recorded sessions, plus meditations, natural health webinars and more! You can cancel at any time. Monthly options start at just £20.


If you could join 10-15 mins before the start time, that should give us time to check all the technology is working smoothly and say hello!

You will need:

  • A yoga mat or if you don’t have, a rough rug eg turning one over to practice on the underside – you will be able to get away without one if you don’t have!
  • You may be asked to have a bolster, stack of towels or firm cushion handy for supported practices
  • A blanket or towel for under your head
  • Another blanket handy to put over you in savasana should you wish to be cosy – you can also use an eye pillow or scarf over your eyes at this point

Do let me know of any physical issues before the class if you haven’t before or if new issues have arisen if you have been in touch; I note issues with your name, so no need to repeat if the same needs apply. I teach in a way where you’ll have plenty of room to back off or modify as you need, let me know after the first class if you need any more specific advice after the class.

Looking forward to seeing you then!