Your Basket - £0.00

Search for:

About me
Calm Club
Charlotte’s latest books
Yoga Teacher’s Resources
Yoga
Nutrition
Download the De-Stress Meditations
Free Links & Support
Free 6 Week Plan
Free Audio Meditations
Natural Health Library
Contact Me

About me
Calm Club
Charlotte’s latest books
Yoga Teacher’s Resources
Yoga
Nutrition
Download the De-Stress Meditations
Free Links & Support
Free 6 Week Plan
Free Audio Meditations
Natural Health Library
Contact Me

Free 30 Minute Slot with Early Bird Calm Club Sign-Up

Blog Categories

Search Blog

Search for:

Latest posts

How to Maintain Energy Levels
Involving the hands in exercise
How to Have Focus Throughout the Day
Food Focus: Red Peppers

Events

Share this page

Follow me

FREE 7 day Calm Package

I’ve created a new Calm Package for you, a 7 day programme that you can use year round to create a sense of calm and ease in your daily life. You’ll receive a free De-Stress 7 Day Meal Plan with recipes, a 40 min Somatic Yoga (moving meditation) video and bonus ebook with lovely Turmeric Recipes.

Learn more or enter your details below to receive the package!

Success! Now check your email.

There was an error submitting your subscription. Please try again.

Email Address

I'd like to receive the free email course.

Join me in living a more calm and healthy life!

Sign up here to receive the Calm Package, my gift to you.

Ready to get started?

Simply enter your details below and receive instant access (plus more bonuses along the way!)