De-Stress Yoga: Wringing out the Tension – Yoga Bodhi, Bath, 25th November 2017

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When:
25th November 2017 @ 1:00 pm – 4:00 pm
2017-11-25T13:00:00+00:00
2017-11-25T16:00:00+00:00
Where:
Yoga Bodhi
8 Bartlett Street
Bath BA1 2QZ
UK
Cost:
30
Contact:
Yoga Bodhi
01225 46 48 48


destress5-41-v2-1Wringing Out the Tension (3 hour workshop)

Following nature’s design, this workshop will explore the spiralling and twisting that our bodies respond to with such relief and gratitude. While stress and physical habits can leave us feeling locked in and rigid, opening and revolving in and around our spines help us find space and freedom.

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