I’ve created a 7 day meal plan that you can use to help support you as you read The De-Stress Effect.
I want to give you FREE access to...
✔ My 7 Day De-Stress Eating Plan – healthy, simple & delicious breakfast, lunch & dinner recipes with options for all tastes & health needs (PDF ebook).
✔ A table of alkalising foods
✔ Protein content of plant foods
✔ Pesto recipe
✔ Recipes for Snack Balls (can also be made into bars!)