The De-Stress Effect: Rebalance Your Body’s Systems for Vibrant Health and Happiness
by Charlotte Watts (Hay House) out March 2nd 2015
More info about the book >>>here
Preorder (you only pay when the book is shipped) and get this gift:
De-Stress Meditations: Calming in Belly and Heart
- Nourishing the Heart 4.17
- Belly Focus Meditation 10.39
- Body Scan 17.21
- Metta Bhavana – loving-kindness 9.07
- Walking Meditation 6.52
Downloadable album: total running time 48:16 minutes
See full description of the album here >>>here
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- Copy your Amazon Order # and come back to this page.
- Submit the form below to get your free gift