Food Focus – Lentils
Did You Know Humans were eating lentils from the last part of the Stone Age and they were one of the first crops cultivated when we moved to become farmers. With 26% of their calorific value from protein, lentils are … Continued
Food Focus: Miso
Did You Know Most miso is the hatcho form made from soybeans, but it is also produced from rice, barley or wheat by adding a ‘koji’ yeast mould to produce fermentation. Miso is one of the traditional Japanese foods, traditionally … Continued