Welcome to the Calm Package

Click here to download the contents of the Calm Package and take the first steps to living a calm and collected life.

You will receive:

  • Somatic Yoga Session: You can watch and/or download it here. The password is CALM.
  • My 7 Day De-Stress Eating Plan (PDF ebook)
  • Somatic Yoga Session MP3 (audio version of the video above)
  • And a special bonus: My Turmeric Recipe Book! (PDF ebook)