Contact
Call me for a chat to discuss how yoga can help you:
Mobile number: 0777 613 7390
Email: info@charlottewattshealth.com
See the Classes section for times of Drop-In Classes and Courses
Yoga one-to-ones or small groups at home or work (Brighton or London)
I travel to homes or workplaces and teach from individuals to small groups. I have many satisfied students who are happy to offer testimonials.
Nutrition and Yoga packages available – call to discuss
As a yoga teacher I find that the combination of nutrition and yoga help me personally to deal with the stressful aspects of modern life. I also use the principles of yoga within my nutrition work to help people get to the root causes of health problems; as I specialise in stress-related problems, yoga’s focus on calming and working with the nervous system perfectly complements my therapy work. In this way I can work with clients on a one-to-one basis in both disciplines for an all-round body and mind health programme.
“Charlotte is a brilliant yoga teacher. She is very knowledgeable about how to restore the body’s balance, which makes me feel rejuvenated. She is thorough, gentle, practical and intuitive, knowing just the right comment to assist me at just the right moment.”
Denise, Brighton